AllDayFitness Blog

Army PRT

Army Physical Readiness Test

A while back, I posted how to test yourself with the USMC Physical Fitness Test.  Now it’s time to gauge your fitness standards against the Army’s evaluations – the Army Physical Readiness Test.  Over...

Drink Healthy

Daily Motivation

Don’t drink your calories…ditch the sodas and fancy coffees.  Drink water, and try juicing your own veggies and fruits.

Just Get Up

Daily Motivation

Even a “bad workout” is still a workout.  Get up and get active.